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37 Vegetarian Soup Recipes

Welcome soup season with this delicious collection of 37 Vegetarian Soup Recipes!
37 Vegetarian Soup Recipes

Today, I'm all excited about the SOUP SEASON! So thought to share my favorite collection of 37 delicious vegetarian soup recipes. Healthy, mostly vegan, and loaded with flavor. These soups are also filling, and mostly come with promise of one-pot meals. You can make many weekly dinner menu combinations with these. 

You know what? I'm fan of such recipes when I'm busy entertaining.. During holidays,  or long weekends or just when feeling under the weather in a cold winter day... A bowl of warm soup comes together quickly, warms the soul, and nourish body. Plus feeds the hungry family, a nourishing meal without much effort. No matter what day looks like.

A little about this soup recipes collection:

1) All soups are vegetarian (obviously) and a lot of these are also vegan.
2) There are 35 soups and 2 recipes for Homemade Vegetable Stock. BTW, these stocks can be delicious soups on it's own. Just add noddles and your favorite veggies with some protein - tofu, cooked lentils, steamed broccoli, mushrooms etc.
3) Soups are also mostly gluten free and nuts free. Every soup has indicator for the diet information. 

I like to keep my soups filling so that these alone can serve the dinner. Serve a bread or steamed quinoa or rice on the side. For lighter, less loaded soups, I recommend serving just soup or a side of salad.

Oh, and all soups are freezer friendly. I recommend freezing a few for rainy days. 

Enjoy!

 

Vegetarian Mulligatawny Soup

Vegetarian Mulligatawny Soup

Starting Monday with vegetarian curry soup, famous by name Mulligatawny Soup all over the world. This soup has Indian-European origin and is more popular outside India. Even though popular outside India, anyone who loves Indian flavor will immediately connect with this soup. Curry powder, lentils, garam ma...

Sweet Spicy Roasted Butternut Squash Soup with Apple

Sweet Spicy Roasted Butternut Squash Soup with Apple

A flavorful, spicy, and super easy fresh roasted butternut squash soup with tangy Granny smith Apple and subtle heat of chilies! This comporting bowl is perfect accompaniment for a chili night dinner! Gluten free, and vegan.This butternut squash soup is also low-oil since I only use oil spray to roast butt...

Easy Ratatouille Stew

Easy Ratatouille Stew

If you love Ratatouille, you will fall in love with this easy ratatouille, prepared like a stew. This is my simple and quick take on traditional Ratatouille recipe. Also, it is vegan, paleo, gluten free, and whole 30 diet friendly. Growing up, I was not squash or eggplant fan. I don't have kids and I alway...

Summer Minestrone Soup

Summer Minestrone Soup

Summer Minestrone Soup is a one pot dinner soup which has everything I ask from a quick summer dinner. With just 10 minutes prep, a good serving of summer veggies - yellow squash, zucchini, carrots, kale... with cannellini beans, pasta and parmesan... this vegetarian minestrone is a sure Home Run! Just lik...

Vegan Asparagus Soup

Vegan Asparagus Soup

Creamy Asparagus Soup with a subtle spicy kick, prepared with fresh asparagus, sweet leeks, spinach and no creams... and Thai-style flavors of fresh ginger, chili, garlic, cilantro, lemon, and coconut milk.. Plus can't beat the tangy-spicy finish with kimchi.. with bonus of gut-friendly pro-biotics. Gluten...

Cabbage Lentil Soup

Cabbage Lentil Soup

This recipe combines two of my favorite soups in one pot - creamy lentil soup and healthy filling cabbage soup.It is like vegetarian cabbage soup getting a dose of lentil proteins. First in this recipe, I combined the good nutrition of both: protein of lentils and filling nature of cabbage soup. Then, I ad...

Pasta e Fagioli Soup

Pasta e Fagioli Soup

Pasta e Fagioli, a hearty one pot pasta and beans dinner soup made with small pasta, aromatics and three kinds of beans simmered in flavorful Italian-style tomato broth. Since pasta is cooked in the same broth, this soup is naturally creamy and stick-to-ribs comforting without any cream or thickeners. For...

Vegetarian Stuffed Pepper Soup

Vegetarian Stuffed Pepper Soup

Can't beat comfort of stuffed pepper casserole for winter dinner! This vegetarian stuffed peppers soup is hearty yet lean with healthy chickpea protein, filling with a serving of rice, and loaded with flavors stuffed peppers. Just one soup and dinner is served! You can call it stuffed pepper soup or decons...

Vegetarian Cabbage Soup

Vegetarian Cabbage Soup

An easy and clean vegetarian cabbage soup recipe made with fresh cabbage, tomatoes, mixed vegetable medley, oregano, and vegetable broth. This cabbage soup is one of the best diet soup ever because cabbage makes it filling and added array of vegetable has so much flavor that it does not feel like a lite di...

Split Pea Soup in Slow Cooker

Split Pea Soup in Slow Cooker

It's official! Soups are ON in my kitchen. Starting Monday with slow cooker split pea soup.I was so eager to share my favorite Split Pea Soup recipe with you that I decided to post few hours early. This split pea soup is vegetarian. Yes, vegetarian, without ham and I can tell you it is still so so flavorfu...

Laksa Soup

Laksa Soup

Starting Monday with a flavorful meatless vegetarian coconut curry soup made with Malaysian-style red curry paste called Laksa. Just like any other glorious bowl of Curry Soup, I like to eat Laksa soup loaded with zucchini simmered in creamy spicy coconut-curry broth, topped with silky rice noodles and fre...

Vegan Roasted Red Pepper and Ginger Soup

Vegan Roasted Red Pepper and Ginger Soup

Roasted Red Pepper Ginger Soup - A vegan yet creamy and gorgeous Roasted Red Peppers soup spiced with warm ginger, herbs, and creamy coconut milk. This soup is Part-2 of my last week's Garlic Cheese Naan Crouton bread which I served on the side to dunk into this creamy luscious soup for dinner.Even though...

15 Minutes Easy Kale Tortellini Soup

15 Minutes Easy Kale Tortellini Soup

A deliciously simple kale soup with flavorful lite broth, creamy Tortellini pasta and a touch parmesan. This soup speaks "comfort" without undoing your diet. Also, 15 minutes and just simple 7 easy-to-find ingredients and Kale Tortellini Soup fly from kitchen to dinner table.... or even for weekend lunch f...

Creamy Potato Leek Soup in Pressure Cooker

Creamy Potato Leek Soup in Pressure Cooker

Nothing says comfort in cold winter than a bowl of hot and creamy potato leek soup with some old rustic bread croutons to dunk in! Isn't it? This creamy potato soup gets depth of flavor from leek and oregano. Plus needs just 15 minutes cooking time! So, no more excuses to a comforting homemade yet easy wee...

Tomato Bread Soup with Basil Oil

Tomato Bread Soup with Basil Oil

This Tomato Bread Soup is so creamy, and luscious yet has not even a drop of cream or butter in it!! Oh, yeah! Sharing today, an old fashioned household classic way of eating Tomato Soup thickened with plain old white bread!! This vegan tomato soup we enjoyed twice, bowl fulls, in past two weeks! And I'm s...

Roasted Butternut Squash Soup with Goat Cheese

Roasted Butternut Squash Soup with Goat Cheese

Tender and sweet roasted butternut squash with tangy goat cheese, aromatic thyme, little heat, and crunchy pumpkin seeds! Just bring the bread, my friends, because dinner is ready! Summers are still far from over in my part of the world..... but with yesterday's Caprese Focaccia Bread a.k.a Transition Reci...

Thai Curry Carrot Soup

Thai Curry Carrot Soup

A vegetarian, warm and spiced soup for fall dinner? Yes, please!!! Made with all fresh ingredients, this simple pantry-friendly carrot soup is vegan and gluten free, and has a delicious subtle thai-spice kick!! If you have fresh produce in refrigerator, you will not need a grocery trip to make this soup fo...

Slow Cooker Turnip, Kale and Lentil Soup

Slow Cooker Turnip, Kale and Lentil Soup

Hello everyone! I hope you all had a great weekend! I had a long and lazy break this weekend.... In-fact, today, is day-off for Vishal, so it hardly felt like a regular weekday even... Since morning, I was checking some blog activity, on my phone, and was cursing myself for not even opening the computer......

Tomato and Rice Soup with Chickpeas

Tomato and Rice Soup with Chickpeas

First month of the year is, almost, about to end! Time passes so quickly, it feels like New Year Eve was just yesterday! Even though it is still pretty cold in many parts of the country.... our sunny San Diego has declared almost summers... with 73 degrees daytime temperature.... It doesn't feel good........

Easy Vegan French Lentils Soup in Pressure Cooker

Easy Vegan French Lentils Soup in Pressure Cooker

If you follow my blog, I'm sure you know my love for pressure cooker. Specially, when it comes to cooking lentils, my first choice is always a pressure cooker. Why? Well! pressure cooker saves time, saves energy, preserves nutrients, plus offers promise of food on dinner table in less than 30 minutes!! Wha...

Creamy Tomato Soup

Creamy Tomato Soup

I promised to share the soup, I made, to accompany Herb Monkey Bread last Friday. So keeping the promise! This classic creamy tomato soup is my quick fix to an easy winter dinner. When I made Roasted Garlic Tomato Soup few weeks back, I shared the recipe and remembered old times spent with my grandpa.... a...

Roasted Garlic and Tomatoes Soup

Roasted Garlic and Tomatoes Soup

Sharing with you creamy and garlicky - roasted garlic and tomatoes soup, a bowl full of comfort, warmth, memories, and love....Tomato Soups always bring back a lots of old memories for me. My grandpa used to make excellent tomato soup and I had exclusive privilege to sit on kitchen counter while he made th...

Quinoa and Wild Mushroom Soup

Quinoa and Wild Mushroom Soup

Sharing with you, fall favorite, warm, meaty without meat, no-fuss, creamy, and healthy bowl of mushroom soup. With a good serving of quinoa, wild golden chanterelle and shiitake mushrooms, this soup is comforting, healthy, and packed with flavor.One of my favorite way to add a healthy dose of wild mushroo...

Crockpot Minestrone Soup with Pasta

Crockpot Minestrone Soup with Pasta

Winters come with opportunity to get cozy and lazy with a bowl of warm soup in hand. How about a bowl of healthy, wholesome and delicious Minestrone Soup with Pasta? Crock-pot Minestrone Soup is my favorite vegetarian side-soup whenever we eat at Italian Restaurants. But at home, I often prefer to cook min...

Pebble Beans and Roasted Tomato Soup

Pebble Beans and Roasted Tomato Soup

This is fall soup series and today I am sharing with you Pebble Beans and Roasted Tomato soup. This vegetarian soup gets meaty nutty taste from pebble beans and smoky flavor from roasted tomatoes. Pair this soup with crusty Italian bread for dipping and you are set. This soup was a nice change of taste fro...

 Chickpeas and Spinach Soup

Chickpeas and Spinach Soup

I just had the last of this delicious Chickpeas and Spinach Soup for lunch today. I will tell you this soup freezes well, so you can make a big batch and portion it out for a yummy soup anytime (just add the sour cream before serving). Pair it with a thick crusty bread or a salad and you are set. Chickpeas...

Ramen Noodles in Soup

Ramen Noodles in Soup

Ramen Soup is undoubtedly a famous soup dish which contains instant ramen noodles in a clear and flavorful broth. You will find this soup topping the menu of most Japanese Eateries. This comforting one bowl meal is perfect for those lazy winter days when you will just want a blanket to get cozy with a cup...

Vegetable Goulash

Vegetable Goulash

Nothing tastes better than a bowl of warm stew on a cold winter evening. Traditional Goulash is Hungarian meat and pasta stew, usually seasoned with paprika and served with a dollop of sour cream. For my vegetarian spin of Hungarian Goulash, I have replaced the proteins in traditional soup with hearty lent...

Vegetarian Sausage Chili

Vegetarian Sausage Chili

There are two special ingredients which make this vegetarian chili special, meaty, and spicy, and those are - spicy chorizo (vegan spicy sausage) and sriracha. Not so common chili ingredients but both did great job to make me win this Veggie-chili-should-taste-good challenge! If you wanna change anything i...

Butternut Squash Soup

Butternut Squash Soup

Butternut squashes are best from early fall through winter. Due to a hard outer skin, I often roast squash to make curried sweet and sour squash during early fall (my family loves this dish), but these days I am all about soups. In-fact, I wanted to make an avocado soup today when my husband begged me to...

Straciatella

Straciatella

Straciatella is traditional Italian egg drop soup made with just eggs, chicken stock and herbs, I have added some macaroni pasta and fresh green peas in it to make it a complete meal soup for lunch or dinner. This soup is very filling and satisfying, About 200 calories per serving, this soup is a perfect w...

Pasta Fagioli

Pasta Fagioli

Pasta e fagioli or pasta fagioli, meaning "pasta and beans", is a traditional style vegetarian (meatless) Italian soup. Healthy and delicious, this soup is packed with goodness of vegetables and hearty tasty beans. Serve with a crisp salad and a hot italian garlic bread and you have a meal! You are going t...

Kale and Barley Soup

Kale and Barley Soup

This low calorie vegetarian soup is perfect when we are planning to stay on diet but yet eat full stomach. The kale, filling barley, herbs and veggies not only make healthy soup but also a flavorful winter meal.I have used homemade vegetable stock for this recipe. If you do not have time to make stock at h...

Easy Vegetarian Three Beans Chili with Chickpeas

Easy Vegetarian Three Beans Chili with Chickpeas

An easy warming and comforting homemade bowl of vegetarian beans chili with serving of hearty chickpeas and subtle kick of chipotle peppers. Served with crunchy vegetables and quinoa, this vegetarian chili is also vegan and gluten free. This reminds me... Today happens to be Monday, start of the week... an...

Homemade Tomato Soup

Homemade Tomato Soup

On a cool autumn evening, there is nothing better than a piping hot bowl of soup! Growing up, I had plenty of tomato soup. My grandfather loved to cook and every weekend used to be a - tomato soup and grilled chicken cook-off and I was always there to help myself :) I prefer a smooth and silky tomato soup...

Homemade Vegetable Stock

Homemade Vegetable Stock

When you want a truly superlative meal, nothing beats the flavor of homemade stock. It is easy to make and you can keep it totally sodium free. Big two advantages of making Sodium Free stock are: first of all - Easy to add salt to your dish without worrying about salt in stock and second most important is...

Homemade Vegetable Stock in Pressure Cooker

Homemade Vegetable Stock in Pressure Cooker

Vegan, GF, low-sodium, and surprisingly healthy.. this Vegetable Stock just needs 20 minutes of cooking and has ton of flavor to make all of your winter soups and stews even more delicious! The best part of making vegetable stock at home? You can really use any veggies/flavors of your choice and can still...

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