Skinny Strawberry-Banana Breakfast Smoothie

Breakfast or lunch, Strawberry-Banana smoothie is my favorite when I am not planning to cook much and want to stay on track after a comforting and not-so-low-calorie dinner. This smoothie fills me up yet has no dairy or substantial amount of carbs.

Above all it is vegan, gluten-free, has good dose of berry anti-oxidants and potassium from bananas AND it tastes great!

If you have frozen strawberry and banana in your freezer, you can easily change rest of ingredients to make this smoothie any day you like.

I often call this my Gloomy-Day Smoothie. Whether I am feeling full already due to heavy dinners/weekend brunch or not feeling like to cook/eat, this lite and healthy smoothie just picks my up.  

I wonder what will I do if I not had this smoothie!!!

I guess then I will drink lemon-water all-day!

Total Time: Prep Time: Cook Time:
Difficulty: Easy
Yields: 2 Servings Serves: 2
Nutrition: 166 calories


  • 1/2 lbs Strawberries
  • 1 Banana
  • 2 Kiwi
  • 1 Apple
  • 1/2 Cup Water
  • 1/4 tsp Salt


  • 1. Core apple, peel banana and peel kiwi fruits. In a blender, combine all ingredients including 1/2 cup of water and salt. Start at slow speed, crushing the fruits then gradually increase the speed to make smooth and creamy smoothie.

2 comment(s)

I'm on mission to start new year with a skinny smoothie for breakfast every day and this sounds best to start. Love that per serving is only 166 cals. thank you, thank you for sharing!!!
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