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Cracked Wheat Recipes

Tabbouleh

Tabbouleh

Traditional Tabbouleh Salad recipe, made with bulgur (whole grain cracked wheat), tomatoes, herbs, and olive. With delicious distinct flavor of parsley, this Greek Restaurant staple is must-try once in...

Cracked Wheat and Lentils Porridge

Cracked Wheat and Lentils Porridge

All Cracked Wheat or porridge recipes are nutritional and diabetic friendly, the one I am sharing with you today also has bonus proteins from yellow lentils. Actually, I should admit that lentils also e...

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