Hot Rocket Arugula, Jalapeno, and Turmeric Smoothie
Diet Info: DF GF F LF Na LS VG V Fa
Sharing with you peppery and little spicy Arugula, Jalapeno, and Turmeric Smoothie. This 5 minutes green smoothie is perfect for a healthy start of the day. I call it - Hot Rocket, to remember ingredients of this smoothie.

Peppery sharp Arugula, spice goddess turmeric, hot jalapeno, tangy lime and then clementines and apple to round all the flavors.

Hot Rocket Arugula, Jalapeno, and Turmeric Smoothie
I added Apple and clementines to this smoothie to make flavor more appealing and less spicy. You can also use ripe kiwi, pear or grapes instead.

Visualize it. Its like apple, clementine, arugula salad with jalapeno, turmeric and lime vinaigrette. Won't you eat this salad for lunch any day? Well, now you can drink it and it tastes really good.

Hot Rocket Arugula, Jalapeno, and Turmeric Smoothie

Hot Rocket Arugula, Jalapeno, and Turmeric Smoothie
Total Time Prep Time Cook Time Cuisine American Category Difficulty Easy Yields 3 cups (Serves: 2) Notes 112 Cal per serving of about 1 and 1/2 cup each Nutrition 112 calories per serving
Smart Swap Use Mustard Greens Or Kale for taste variation.


  • 2 Cup Arugula (about two big handful baby arugula)
  • 1 tbsp Turmeric (fresh turmeric root about 1 inch)
  • 1/2 tsp Salt
  • 1/2 Lime
  • 1/2 Jalapeno
  • 2 Clementine Orange
  • 1 Apple


  • 1. Blend Smoothie Fill blender jar with water (recommended 1/2 cup or as much as thin smoothie you like). Add all ingredients mentioned above. Blend at the slow speed to crush the fruit, then increase the speed to blend it per consistency you prefer. Pour in glass and enjoy!!

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3 comment(s)

  1. Perfectly balanced and a lot of depth to this savoy smoothie! So good!

    Thanks for sweet feedback, Cass. 🙌
  2. I have never had arugula smoothie before. Not sure about taste but it will sure be good for detox. Like it!