Spinach Sweet Corn Cooked With Onion And Tomatoes

Palak Corn
Diet Info: DF GF F LF Na LS VG V Fa
Palak (spinach) Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels. It is absolutely wonderful with Chapati or naan.
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Palak Corn

Palak Corn
Total Time Prep Time Cook Time Cuisine Indian Category Serves 2


  • 1/2 Cup Sweet Corn Kernels
  • 2 Spinach (Bunch)
  • 1 Tomatoes (medium size)
  • 3 tbsp Canola Oil
  • 1/2 Cup Red Onion
  • 1/2 tsp Turmeric
  • 1/2 tsp Salt
  • 1/2 tsp Cumin Seeds
  • 1 Hot Green Pepper (small)
  • 1 tbsp Ginger Garlic Paste
  • 1/2 tsp Red Pepper Powder


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  • Step for Recipe - Palak Corn
    1. Wash spinach and blanch in hot water and shock in ice cold water.
    Step for Recipe - Palak Corn
    2. Blend blanched spinach with 1 roughly chopped tomato and 1 green chili pepper to a coarse consistency.
  • Step for Recipe - Palak Corn
    3. Heat 2 tbsp oil in a pan, add cumin seeds and onion and fry for 5-6 mins or till light brown in color. Add ginger garlic paste and fry for another 2 minute. Now add turmeric, red chili powder and fry for 1 min.
    Step for Recipe - Palak Corn
    4. Add in blended spinach mixture and fry for 10 minutes till spinach gets rich dark green color. Now add corn kernels and cook for 3-4 minutes. Palak Corn is ready. Serve with Chapati or Parantha.

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