Gluten Free Flaxseed Meal Crumble

Jun 4

Posted By Savita

Desserts Quick & Easy Baking Ingredient Spotlight Under 20 Minute Meals

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Crumbles are rich and delicious toppings for fresh fruit desserts. I wanted to make crumble topping for my Mango Crumble recipe when I realized that few of my guests will need gluten free options. So I made this delicious nutty, crunchy and much healthy Flax meal Chickpea Flour crumble. Try this recipe and you will never make crumble traditional way again. It was The Treat for not only my friends on gluten free diet but others as well. I have used olive oil, chickpea flour and Jaggery (or palm sugar) to make this crumble.

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Gluten Free Flaxseed Meal Crumble

Total Time 25 minutes Prep Time 5 minutes Cook Time 20 minutes Serves 4

Ingredients

2 Cup Flaxseed Meal (I grinded Flax seeds to make meal.)
1/2 Cup Chickpea Flour
2 tbsp Olive Oil
1/2 Cup Pistachio (Toasted and slightly crushed)
1/2 Cup Jaggery (Or Palm Sugar)

Directions

1. Heat oil in a heavy bottom non-reactive skillet. Add chickpea flour and cook stirring continuously for about 5 minutes on low medium heat or till flour has absorbed oil and turned pale light brown in color.
2. Add flaxseed meal and continue cooking for another 2 minutes.
3. Now add ground jaggery and mix well. Add chopped nuts. Transfer the mixture to an oven safe container. Finish cooking by baking at 350 degree F for 10 minutes. Or you can directly add it as topping on your fruit crumble pie, top it with some chuncks of butter (for extra richness) and then bake as per time needed for your fruit pie.

Savita's Notes:

Flaxseed Meal is great way to add omega-3s to your diet. So make this crumble and even if you donot want to use it for fruit Pie, just store it in air tight container at room temprature and have 2-3 tbsp with milk for good health.

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