Honeydew Melon and Orange Juice
Melons are so fresh and juicy in summers. I am sure we all love melons but only caveat I face when buying melon is the size and associated prize. I am sure you all face this challenge.
Though most grocery stores carry pre-cut small portion of melons but I do not prefer those because of cost and chemical sprays. Well, but a full melon which will be minimum 5 pounds can be huge for a small family.
Whenever we buy melons, we cut a portion of our salads grocery and replace it with melon salad and juices. This way we can have fresh melon at home and it does not hurt our budget.
Hence, today is another day of eating melon, actually honeydew melon - turned into refreshing juice. Healthy and so satisfying…
Honeydew Melon and Orange Juicereview) (1
- 1. Juice melon and orange using a juicer. Add salt and serve immediately. If you don't like foam in juice, please filter it using fine strainer or cheese cloth.
Savita's Notes:134 grams of Honeydew Melon has 48 Calories with 306 mg Potassium and only 0.2 grams of Fat. So one cup of Melon Juice will keep you full for a long time because most of the calories it has are from carbohydrates and will give you loads of potassium for health benefits. So bring home melon sometime and enjoy fresh health.
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