Low Fat

Low Fat Recipes

Go-Green Mung Lentils, Cilantro-Jalapeno Breakfast Crepes

St. Patrick’s day is approaching and I thought to share with you my favorite breakfast for St. Patrick’s Day. Lentil Crepes with zesty jalapeno and fresh cilantro is my take on going green. These kid-fr...

Kale Salad with Sweet Pear and Black Chickpea Sprouts

This Kale salad with sprouted black chickpeas is packed with healthy fiber, calcium and iron. Raw bean sprouts are rich in digestive energy, protein and especially black chickpea sprouts are good source...

Pan-Seared Salmon with Mango Habanero Hot Sauce

Looks like today is Mango love day, I just shared a mango smoothie and this mango-habanero sauce was pending to share with you since long. I think, our love for mangoes show pretty much in my blog. We a...

Mangolicious Mango-Pear Smoothie

Today, I am sharing you a silky smooth fruit smoothie. We talked last time too that we wanna have a bouquet of colors in our smoothie nutrition, not same old every day. This fruit smoothie has sweet man...

Grilled Tequila Lime Chicken Tacos

I first tasted Tequila-Lime Chicken in a local farmer market food fair. We loved the flavor and I decided to sure try it at home. I am always finding different ways to make chicken delicious and appealing because that is the only way to make hard core red meat eaters stick to lean and healthy chicken....

Creole Lemon Okra

Okra is one of my favorite vegetable. Okra can be a great side or main course dish if prepared correctly. We often make okra curry stir fry, stuffed fried okra or okra pilafs at home but this recipe is...

Country Style Olives White Bread

Even after many years of baking, I am still always very excited to see a fresh baked bread loaf out of my oven. Country Style White Olives Bread is my every day breakfast bread these days. Perfectly sal...

Split Gram Garden Salad with Mustard-Lime Vinaigrette

Chana Dal Or Bengal Split Gram Lentil is one of my favorite among wide variety of lentils cooked and eaten in India. Its texture and capability to hold its shape when cooked, makes it - a dal of choice,...

Sofritas Verde with Roasted Chile, Cilantro and Spices

My Chipotle Sofritas Recipe got so much applause that I decided to make for you a totally new Sofritas Recipe in Verde Style - but its still so Mexican Grill Delicious!! If someone tell you that vegetar...

Lychee Paneer Tikka Masala

I am sure you had Tikka Masala in Indian Restaurants many times. It is so famous, loved and prepared all over the world now-a-days that Tikka Masala is no longer an Indian delicacy. If you looking forward to make special dinner for your Valentine this week, consider making sweet, spicy and aromatic Ti...