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15 Cauliflower Recipes

Cauliflower Recipes to try this Cauliflower Season.
15 Cauliflower Recipes

15 delicious and unique cauliflower recipes try this season. From Instant Cauliflower Mash, Cauliflower Curry to Roasted Chipotle Cauliflower.. This collection has many recipes which will make great addition to a lite vegetarian or meatless Monday meal. 

Cauliflower is a cold weather vegetable and is available in abundance in late fall, winter and early spring. I'm sure you will start seeing fresh cauliflower in Farmer's market soon. If you buy from super markets, cauliflower is available year round but it is sweeter and most delicious when in-season.

Honestly, in-season or not, one of these cauliflower recipes are often in our weekly menu. 

So I say, next time you get cauliflower in groceries.. Don't forget to add one of these recipes to your weekly menu. I hope you will enjoy cooking these as much as I have enjoyed picking these for you.

Happy Cooking!

Cauliflower and Broccoli Detox Salad

Cauliflower and Broccoli Detox Salad

Paleo carb-free broccoli detox salad loaded with crunchy broccoli, cauliflower, kale, and carrots, coated in a lemony ginger-oregano dressing. Every ingredient in this salad is so refreshing, crunchy and delicious that you won't believe your are on a salad detox diet!Starting Monday with this healthy salad...

Skinny Firecracker Cauliflower Rice Bowl

Skinny Firecracker Cauliflower Rice Bowl

One more firecracker recipe, so soon? Well, need I say I looove firecrackers?! Be it in sky on Diwali or be it in mouth with sweet and sour and hot firecracker sauce.. there is something exciting about these. Don't you think?Today's recipe is my skinny take on firecracker cauliflower with marinated caulifl...

Roasted Cauliflower Pasta Puttanesca

Roasted Cauliflower Pasta Puttanesca

Pasta Puttanesca - herbaceous Italian-staple spiced tomato and olives sauce pasta, served vegan with roasted cauliflower. A complete weekday dinner, ready in just 30 minutes start to finish! Also including instructions to make Puttanesca Sauce in advance. With sauce already ready, all you have to do for d...

Curry Masala Cauliflower Tacos

Curry Masala Cauliflower Tacos

Hello Friends!Today, I'm sharing with you delicious fusion of, two of my favorite cuisines on this earth, Indian and Mexican, with my spicy curry cauliflower Masala tacos!! Curried Cauliflower is one of very commonly prepared, North Indian, vegetable curry in my home. You might think, I just invented the...

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

Cauliflower, mostly as curries are very famous as every-day no-meat main course in India. When I heard about these cauliflower rice, frankly.... I did not understand the deal. Cauliflower is cauliflower, what do we mean by "cauliflower rice"? A little search revealed, it is still our old favorite cauliflow...

Heirloom Cauliflower Crust Tarts

Heirloom Cauliflower Crust Tarts

Sharing with you gluten-free, low in carbohydrates, summer-favorite tarts featuring Cauliflower Crust loaded with fresh summer veggies. Clean taste, good for health and perfect for gluten-free diet! Cauliflower crust tarts are great healthy appetizer! And good news!! these have great nutrition value and ar...

Curried Cauliflower

Curried Cauliflower

Curried Cauliflower is one of very commonly prepared vegetable curry in my home. Traditionally, cauliflower curry is prepared with potatoes or sweet green peas and all spices mentioned in the recipe. I, however, often prepare cauliflower curry with spices and peas (called Matar in Hindi), but no potatoes (...

Roasted Cauliflower Couscous Salad

Roasted Cauliflower Couscous Salad

Paprika roasted Cauliflower, lemony fluffy Couscous, toasted pine nuts, earthy cumin, sweet raisins, fresh herbs and creamy feta cheese.. This couscous salad has it all! I can tell you, you will fall love with flavors.This loaded couscous salad is a perfect crowd-pleaser! I love to pack it for potlucks, lu...

Shredded Cauliflower Stuffed Flat Bread

Shredded Cauliflower Stuffed Flat Bread

Need more ways to eat cauliflower? How about, spiced cauliflower stuffed, whole wheat flat bread, for a delicious and healthy breakfast or dinner!In-fact, this traditional, Cauliflower(gobi) stuffed Indian Flat bread (paratha) tastes SO SO good..... serve it for lunch, breakfast, or dinner, and it will st...

Aloo Gobi - Cauliflower Potato Curry

Aloo Gobi - Cauliflower Potato Curry

Sharing a delicious and easy Indian Cauliflower Potato Curry known as Aloo Gobi and also declaring Masala Thursday theme for blog. Aloo Gobi or Gobi Aloo (Cauliflower Potato Curry) is relatively dry curry with thick masala coating potatoes and cauliflower. It is a lite yet very comforting vegetarian main c...

Cauliflower Rice Shrimp Tacos with Jalapeno Cream Sauce

Cauliflower Rice Shrimp Tacos with Jalapeno Cream Sauce

Low-carb Cilantro Lime Cauliflower rice, crunchy butterfly shrimp stuffed tacos served with drizzle of zippy jalapeno cream sauce! Sounds delicious? How about spending just 25 minutes in kitchen to serve a family of four a delicious dinner like these Shrimp Tacos? I would say, "bring it on!" If you think t...

Chickpea Cauliflower Curry

Chickpea Cauliflower Curry

I'm always trying new ways to bring easy and healthier weeknight meals on dinner table. A flavorful main course such as this chickpea cauliflower curry keeps dinner interesting and encourages everyone to eat at home.Chickpea Cauliflower Curry is not just flavorful, vegan, healthy and all.... it is also my...

Mediterranean Warm Quinoa Salad with Squash and Cauliflower

Mediterranean Warm Quinoa Salad with Squash and Cauliflower

Today, I'm here to share this Mediterranean warm quinoa salad which is loaded with winter vegetables such as butternut squash, cauliflower, bell peppers, and has delicious sweet and salty notes of honey, raisins, and feta cheese. I'm calling it a quinoa salad but really it is a complete nutrient-packed min...

Instant Mashed Cauliflower

Instant Mashed Cauliflower

Starting Monday with this Instant Mashed Cauliflower or in healthy words - Cauliflower Mashed Potatoes Recipe. I call this Instant Mash because in just 10 minutes, this low-carb, creamy-dreamy cousin of mashed potatoes fly from kitchen to dinner table. Plus you don't even need to switch on oven or stove fo...

Cauliflower Tabouli Salad with Tofu Souvlaki

Cauliflower Tabouli Salad with Tofu Souvlaki

Keeping up with resolution with meatless low-carb Cauliflower Tabouli Salad and Tofu Souvlaki Bowl. Gluten free, low-carb, and vegetarian. This delicious bowl is perfect for meatless Monday and it comes together under 25 minutes. Also, can be made at-least 2 days ahead. Oh, this salad can also be vegan. Ju...

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2 comment(s)

  1. All of these recipes looks so good. I cant wait to try Cauliflower Mashed Poatato. Thanks for sharing :)

    Thanks, Manny. I hope you get chance to try some soon.